How Holaura Works
Holaura doesn't present all information as equally certain. Where possible, we show what supports a claim, how strong that evidence is, and where uncertainty remains.
1. Holaura organizes health information
We gather the information you provide — labs, logs, medications, supplements, lifestyle — into one organized picture.
2. Holaura identifies individual claims
Instead of scoring a whole topic, we look at specific, individual statements one at a time.
3. Holaura examines the available evidence
For each claim, we look at what research and evidence actually exists to support it.
4. Holaura communicates an evidence level
Each claim receives an evidence level that reflects confidence in the evidence — not whether the claim is true or false.
5. Holaura shows sources when available
Where we have sources, you can see them and look further. Where we don't, we say so plainly.
6. Holaura communicates uncertainty
We show what is known, what is uncertain, and what is missing — instead of pretending certainty.
7. Holaura distinguishes evidence from interpretation
What the evidence says is separate from what it might mean for you personally.
8. Holaura does not replace a professional
Holaura is educational. It is not a substitute for a qualified healthcare professional.
Five levels. The level reflects confidence in the available evidence for a specific claim and context — not absolute truth.
Supported by a substantial body of relevant, reasonably consistent evidence from high-quality research.
Supported by meaningful research, but with limitations involving consistency, study quality, population, precision, or other factors.
Some evidence exists, but the evidence base is small, indirect, inconsistent, or has important limitations.
There is not enough reliable evidence to make a confident conclusion.
Available evidence is conflicting, highly uncertain, or does not allow a clear conclusion.
A Level 1 claim is not automatically "true," and a Level 4 or 5 claim is not automatically "false." The level describes the evidence, not a verdict.
Tap a claim to expand its evidence details — why the level was assigned, the limitations, and the real sources behind it.
Evidence can change. As new research becomes available, the evidence level for a claim may be revised. Holaura shows the date each claim was last reviewed so you know how current the assessment is.
Holaura is rolling this system out claim by claim. Not every piece of content in the platform carries an evidence level yet — and where evidence isn't available, we say so rather than invent it. This is an ongoing curation effort, not a finished dataset.